My Services

Get the support you need to make the changes you want. One-on-one health coaching can help you 1.) make dietary and lifestyle changes, 2.) research alternative treatments, 3.) wean off of PPI medication, 4.) find motivation, 5.) investigate your disease instigators, and 6.) create and achieve your wellness vision. I coach in person, via video chat, or over the phone. I start with an hour-long introduction session and then evaluate your needs for future sessions (30 to 45 mins).

Price $60 per session. 

Can't find the answer to your GERD or chronic G.I. question? Tap My Acid Reflux Coach for support.  Ask up to 3 questions that I will personally research/answer. By booking a Q&A package you will receive a detailed report on the current research and scientific knowledge related to your questions.
Price $45.

Discount Available for those with low income.  

Don't know what to eat? Create a custom diet and food plan with a certified health and wellness coach. 
By purchasing the food plan package you will receive three 40-minute sessions addressing:
1) Ways to identify food allergies and intolerances. 2)Meal plans that meet your nutritional and psychological needs. 3)Eating habbits to support your healing process. 

Price $129

Increasing body awarenss can be crucial for recovery. When you purchace a mindfulness session we will practice methods to raise awarenss of things like: 1) stomach emptying, 2) chronic stress/tension, 3) chewing habits, 4) emotional eating, 5) posture and Intra-abdominal pressure, and more. 

Price $39 per session.